"Success is a journey, not a destination."

— Arthur Ashe

What's Been Happening

2016 Calendar of Events

April 1 - 30 10th Annual National African-American Women's Fitness Month™ (NAAWFM)

April 2016 Date TBA 6th Annual National African-American Women's Fitness Fun Walk™ (NAAWFM)

July 31 - August 6. 5th Annual National Exercise With Your Child Week™ Family Fitness Kick-off Event, Saturday July 31

Check out the photos from the NAAWFM Fitness Fun Walk™. You may see yourself or someone you know.

What People Are Saying About Us

  • Kenneth E. Simons - Director, African Student Programs, University of California Riverside

    "Sheila, you did a fantastic job at the ABC Conference! Your involvement truly enhanced the program and took the conference to a higher level of excellence and professionalism. You had a tremendous impact on the students which will be with them for a lifetime. I look forward to working with you in the coming months."
  • Tina McPherson - Graphic Designer for John Daugherty, Realtors

    "Ms. Madison was enthusiastic and exuded professionalism. She gave many examples of Q & A's relating to career research and development. She's fantastic. I'm one of those who didn't think I needed this class but ended up learning and improving in many areas. Thank you!."
  • Grace Ophori - Coordinator of Adolescent Center
    for Excellence, YWCA Essex and West Hudson

    "Sheila, your presentation style was absolutely outstanding. The Goal Setting and Making Choices workshops that you facilitated for the City of Orange Township School System in collaboration with the Orange YWCA for adolescents and their parents were exceptional. You were able to communicate important information to both groups effectively and focus on the big picture as well as the details. Thank you for such an overwhelmingly positive experience!"

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