"Action with Vision is making a positive difference."

— Joel Barker

Press Release

A Different State of Mind at the Mindset to Wellness Health Workshop™

Washington, DC (March 11, 2011) - On Saturday, April 2, 2011 from 10:30 AM - 12:30 PM, Sheila Madison & Associates' National African - American Women's Fitness Month will host the Mindset to Wellness Health Workshop. The event will be held at the Bowie Public Library Large Conference Room in Bowie, Maryland. The workshop will educate participants on the importance of maintaining healthy cholesterol levels and provide information on how to jump start a fitness routine.

"It's time for a mental paradigm shift concerning health and wellness; and having a mindset of wellness is imperative to improving and maintaining optimal mental and physical fitness." says Sheila Madison, founder of Sheila Madison and Associates and The National African-American Women's Fitness Month. "The Mindset to Wellness workshop is an excellent opportunity for the community to obtain practical health and fitness information."

The workshop will feature Dr. B. Toloria Braswell, MD PC, Board Certified in both Family Medicine and in Addiction Medicine, Member of the American Academy of Family Physicians, the American Society of Addiction Medicine and Med-Chi, the Medical Society of Maryland and Sheila Madison, founder of Sheila Madison & Associates and the National African-American Women's Fitness Month.

The National African-American Women's Fitness Month (NAAWFM) is a national event designed to encourage health awareness through physical activity for African-American women. This special month is designed to increase awareness of the health risks associated with a sedentary lifestyle and promote the benefits of an active lifestyle. The NAAWFM was founded by Sheila Madison of Sheila Madison & Associates in 2006.

This event is free and open to the public. Bowie Public Library is located at 15210 Annapolis Road Bowie, MD 20715. For more information and to register for the Mindset to Wellness Health workshop, visit http://www.sheilamadison.com/Events.html.

###

To The Top